While scanning radio stations during this morning’s commute, I listened to about a minute and a half of Rush Limbaugh. According to the FDA, that minute and a half provided me with 246% of my daily requirement of bluster and about 630% of my requirement for bullshit. So you really only need give or take about 20 seconds of him per day to maintain a balanced diet. Any more and you’ll either just excrete out the excess (and then you’d need your own talk show), or you risk overdosing and causing yourself serious brain damage.